3 Life Saving Drugs You MUST Have To Tackle Altitude Sickness – AMS, HAPE and HACE
Uses, dosage and explanation of High Altitude Life Saving Drugs -- Diamox (Acetazolamide), Nifedipine and Dexamethasone
Find Out MoreWhy Non-Veg Food Is Not Good On A High-Altitude Trek
There's a reason why we discourage trekkers from having non-veg food on the trek. Read this article to know the science behind the effects of high-altitude on your digestive system.
Find Out MoreHow To Prevent Acute Mountain Sickness (AMS), HAPE and HACE
In this article, we learn how to prevent Acute Mountain Sickness with medication like Diamox (Acetazolamide) and without Diamox. You'll also find the correct dosage for a preventive course of Diamox in here.
Find Out MoreHow To Treat Altitude Sickness – AMS, HAPE, & HACE
Today's article is an important one -- it's about treating altitude sickness - AMS, HAPE,& HACE. Before I get into medications and technicalities, I want to share a golden rule with you. And it is not about descending, which...
Find Out MoreWhat Is Acute Mountain Sickness? A Quick Look At AMS, HAPE And HACE
In this article, we speak about Altitude Sickness and its 3 main forms - AMS, HAPE & HACE. A quick introduction followed by detailed symptoms for each of them. Proper knowledge of Altitude Sickness can make all the difference...
Find Out MoreWhat Happens To Your Body At High Altitude
In this article, we talk about the effect of altitude on a human body. What happens to air at that high altitude and how the human body adjusts itself. Here's everything that you need to know about the changes...
Find Out More7 Rules to Help keep Acute Mountain Sickness at bay
Dr.Rituraj Kumar, an avid trekker lists out 7 rules that he has used over the past 30 years to help keep Acute Mountain Sickness away for a successful trek. Read it here.
Find Out MoreCan you get Acute Mountain Sickness on an Easy Trek? Here’s a Real Life Case Study
As a trekking organisation, we find that knowledge about altitude sickness is scarce. Through these case studies, we intend to spread knowledge and make trekkers more responsible. Here's the first high altitude case study. Take a look.
Find Out MoreWhat are HAPE and HACE?
HAPE and HACE, two advanced forms of altitude sickness are rare, but brutal. It's important to know about them to recognise the symptoms. Here are Swathi and Sandhya discussing the symptoms and treatment of HAPE and HACE.
Find Out MoreHow I Dealt With Acute Mountain Sickness On My 28th Trek
It is a myth that AMS doesn't affect a seasoned trekkers. Here's an account that shatters such misconceptions about AMS.
Find Out MoreHow lack of oxygen affects you on treks
Reduction in oxygen level at high altitude sometimes leads to a problem known as Acute Mountain Sickness (AMS). Here's a quick glance at the symptoms of AMS, how it is caused and what can be done about it.
Find Out MoreDehydration at high altitudes
Dehydration is one of the biggest reasons trekkers fail to complete their treks. But this can be avoided by simply recognising symptoms, staying hydrated and taking required steps. Read on to know how to deal with dehydration.
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